A LITTLE CUP OF CHI
Sign up for our Tai Chi beginner class!
Join our Tai Chi beginner class to experience the serene and flowing movements of this ancient martial art. Participants will learn techniques that promote relaxation, improve balance, and enhance overall well-being.
E V E N T D E T A I L S
SIX WEEKS, NEW DATES! :
Friday March 7 – Friday April 11, 2025
9 – 9:45 AM
Event fee: $65
To register: please contact Beth Aleksinas at 860 459 0797, or register using the button below. Advance registration is required.
Space is limited, register today!
SOUND BATH
Carve out some time for nurturing, enjoy a crystal sound bath journey!
This soul-soothing restorative Yoga practice infused with crystal bowl healing will encourage surrender and openness in your body, mind and soul. Slow down, relax and bring balance to your fast-paced lifestyle and heal! Because of its passive nature, this experience is accessible to people of all ages and skill levels, as well as those with injuries. Invite mindfulness in, soothe the nervous system and increase mind/body awareness, all while being bathed in an ancient sound healing modality.
E V E N T D E T A I L S
Friday April 25, 2025
6 – 7 PM
Event fee: $20
To register: please contact Beth Aleksinas at 860 459 0797, or register using the button below. Advance registration is required.
Space is limited, register today!
